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A blueprint for living the life of a modern Yogi/ni

A distance learning course in monthly instalments, developed by Swami Ambikananda Saraswati.

DISCOVER

  • The hidden history of Yoga
  • How to create your own daily practice schedule
  • The health benefits of each asana
  • How to use Yoga to bring vitality back into your life
  • How to study ancient texts yourself
  • What Kundalini, prana, chakras and tattvas really are
  • Meditation techniques for everyone
THE guide for those who want more ... *
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All after tax profits of 'Live your Yoga' go to The Mukti Project to fund the education and rehabilitation of children born into bonded labour in India.
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